ELIZABETH SPIERS

3 races in the archive

Personal bests

10K

47:35

2008 · 7:39 /mi

Progression

10K3 finishes · best 47:35 in 2008 — their most recent
47:3048:2049:102004200720082004 10K — 48:532007 10K — 49:022008 10K — 47:3547:35

Lower on the chart is faster — a line falling to the right means improvement.

Race history