STEPHANIE JOSEPH

8 races in the archive

Personal bests

10K

1:39:36

2011 · 16:02 /mi

Progression

10K8 finishes · best 1:39:36 in 2011 · latest 2:29:07 in 2019
1:40:002:13:20201120122013201520162017201820192011 10K — 1:39:361:39:362012 10K — 1:54:522013 10K — 2:05:082015 10K — 1:57:312016 10K — 2:21:292017 10K — 2:12:572018 10K — 2:19:342019 10K — 2:29:07

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment4 of 4 editions shown
20:0021:4023:2025:00Start–5K5K–Finish2019 · Start to 5K · 22:27 /mi2019 · 5K to Finish · 25:32 /mi20192018 · Start to 5K · 22:10 /mi2018 · 5K to Finish · 22:45 /mi20182017 · Start to 5K · 22:06 /mi2017 · 5K to Finish · 20:42 /mi20172016 · Start to 5K · 21:09 /mi2016 · 5K to Finish · 24:24 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history