Personal bests
Half Marathon
3:30:46
2021 · 16:05 /mi
10K
1:27:44
2025 · 14:07 /mi
8K
1:05:04
2019 · 13:05 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:35:35
April 18, 2026
- Place
- 14537
- Pace
- 15:23 /mi
- 10K1:27:44
April 12, 2025
- Place
- 12396
- Pace
- 14:07 /mi
- 10K1:36:51
April 22, 2023
- Place
- 11103
- Pace
- 15:35 /mi
- 2021 Carmax Richmond Half Marathon3:30:46
November 13, 2021
- Place
- 5646
- Pace
- 16:05 /mi
- 2019 Allianz Partners 8K1:05:04
November 16, 2019
- Place
- 1984
- Pace
- 13:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 14537 | 1:35:35 | 15:23 /mi |
| Apr 12, 2025 | 10K | 12396 | 1:27:44 | 14:07 /mi |
| Apr 22, 2023 | 10K | 11103 | 1:36:51 | 15:35 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 5646 | 3:30:46 | 16:05 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 1984 | 1:05:04 | 13:05 /mi |