Personal bests
Half Marathon
1:58:19
2012 · 9:02 /mi
10K
51:46
2013 · 8:20 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:14:53
March 28, 2015
- Place
- 15569
- Pace
- 12:03 /mi
- 2013 American Family Fitness Half Marathon2:02:31
November 16, 2013
- Place
- 2992
- Pace
- 9:21 /mi
- 10K51:46
April 13, 2013
- Place
- 3880
- Pace
- 8:20 /mi
- 2012 American Family Fitness Half Marathon1:58:19
November 10, 2012
- Place
- 2139
- Pace
- 9:02 /mi
- 10K1:04:25
March 31, 2012
- Place
- 14153
- Pace
- 10:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 15569 | 1:14:53 | 12:03 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 2992 | 2:02:31 | 9:21 /mi |
| Apr 13, 2013 | 10K | 3880 | 51:46 | 8:20 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 2139 | 1:58:19 | 9:02 /mi |
| Mar 31, 2012 | 10K | 14153 | 1:04:25 | 10:22 /mi |