The Vault

Personal bests

10K

53:42

2013 · 8:39 /mi

10K5 finishes · best 53:42 in 2013 · latest 57:11 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	5324	57:11	9:12 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	4568	54:03	8:42 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	5061	53:42	8:39 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	10082	59:04	9:30 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	12285	1:02:11	10:00 /mi