Personal bests
Marathon
4:34:51
2022 · 10:29 /mi
10K
36:26
2014 · 5:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K52:13.2
April 20, 2024
- Place
- 2176
- Pace
- 8:24 /mi
- 10K54:03
April 22, 2023
- Place
- 2140
- Pace
- 8:42 /mi
- 2022 Allianz Partners Richmond Marathon4:34:51
November 12, 2022
- Place
- 1647
- Pace
- 10:29 /mi
- 10K50:36
April 13, 2019
- Place
- 1751
- Pace
- 8:09 /mi
- 10K53:49
April 14, 2018
- Place
- 2483
- Pace
- 8:40 /mi
- 10K49:29
April 1, 2017
- Place
- 1689
- Pace
- 7:58 /mi
- 10K1:30:40
April 9, 2016
- Place
- 17148
- Pace
- 14:35 /mi
- 10K36:26
March 29, 2014
- Place
- 69
- Pace
- 5:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 2176 | 52:13.2 | 8:24 /mi |
| Apr 22, 2023 | 10K | 2140 | 54:03 | 8:42 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 1647 | 4:34:51 | 10:29 /mi |
| Apr 13, 2019 | 10K | 1751 | 50:36 | 8:09 /mi |
| Apr 14, 2018 | 10K | 2483 | 53:49 | 8:40 /mi |
| Apr 1, 2017 | 10K | 1689 | 49:29 | 7:58 /mi |
| Apr 9, 2016 | 10K | 17148 | 1:30:40 | 14:35 /mi |
| Mar 29, 2014 | 10K | 69 | 36:26 | 5:52 /mi |