The Vault

Personal bests

10K

51:13

2008 · 8:15 /mi

10K4 finishes · best 51:13 in 2008 · latest 1:46:19 in 2022

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 23, 2022	10K2022 Ukrop's Monument Avenue 10K	10272	1:46:19	17:07 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	12424	1:04:01	10:18 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	15167	1:06:15	10:40 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	3071	51:13	8:15 /mi