Personal bests
10K
57:54
2020 · 9:19 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:10:48
April 20, 2024
- Place
- 8615
- Pace
- 11:24 /mi
- 10K1:07:16
April 23, 2022
- Place
- 5258
- Pace
- 10:50 /mi
- 10K57:54
September 26, 2020
- Place
- 599
- Pace
- 9:19 /mi
- 10K57:57
April 13, 2019
- Place
- 4526
- Pace
- 9:20 /mi
- 10K1:00:23
April 14, 2018
- Place
- 5099
- Pace
- 9:43 /mi
- 10K1:04:55
April 9, 2016
- Place
- 9637
- Pace
- 10:27 /mi
- 10K59:51
March 31, 2012
- Place
- 10707
- Pace
- 9:38 /mi