Personal bests
Half Marathon
1:44:55
2013 · 8:00 /mi
10K
39:49
2009 · 6:24 /mi
8K
31:05
2009 · 6:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2013 American Family Fitness Half Marathon1:44:55
November 16, 2013
- Place
- 641
- Pace
- 8:00 /mi
- 2009 HCA Va 8k31:05
November 14, 2009
- Place
- 54
- Pace
- 6:15 /mi
- 10K39:49
March 28, 2009
- Place
- 207
- Pace
- 6:24 /mi
- 10K42:13
April 5, 2008
- Place
- 397
- Pace
- 6:48 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 641 | 1:44:55 | 8:00 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 54 | 31:05 | 6:15 /mi |
| Mar 28, 2009 | 10K | 207 | 39:49 | 6:24 /mi |
| Apr 5, 2008 | 10K | 397 | 42:13 | 6:48 /mi |