Personal bests
Half Marathon
2:19:48
2012 · 10:40 /mi
10K
1:09:52
2013 · 11:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:13:53
March 29, 2014
- Place
- 16242
- Pace
- 11:53 /mi
- 2013 American Family Fitness Half Marathon2:25:24
November 16, 2013
- Place
- 5236
- Pace
- 11:05 /mi
- 10K1:09:52
April 13, 2013
- Place
- 15971
- Pace
- 11:15 /mi
- 2012 American Family Fitness Half Marathon2:19:48
November 10, 2012
- Place
- 4650
- Pace
- 10:40 /mi
- 10K1:28:27
March 31, 2012
- Place
- 24366
- Pace
- 14:14 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 16242 | 1:13:53 | 11:53 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 5236 | 2:25:24 | 11:05 /mi |
| Apr 13, 2013 | 10K | 15971 | 1:09:52 | 11:15 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 4650 | 2:19:48 | 10:40 /mi |
| Mar 31, 2012 | 10K | 24366 | 1:28:27 | 14:14 /mi |