Personal bests
Half Marathon
1:48:46
2016 · 8:18 /mi
10K
48:17
2010 · 7:46 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 American Family Fitness Half Marathon1:48:46
November 12, 2016
- Place
- 1170
- Pace
- 8:18 /mi
- 10K55:39
April 9, 2016
- Place
- 4500
- Pace
- 8:57 /mi
- 2015 American Family Fitness Half Marathon1:48:58
November 14, 2015
- Place
- 1298
- Pace
- 8:19 /mi
- 10K50:05
March 28, 2015
- Place
- 2368
- Pace
- 8:04 /mi
- 2014 American Family Fitness Half Marathon1:54:35
November 15, 2014
- Place
- 1633
- Pace
- 8:44 /mi
- 10K52:36
April 2, 2011
- Place
- 4882
- Pace
- 8:28 /mi
- 10K48:17
March 27, 2010
- Place
- 2402
- Pace
- 7:46 /mi
- 10K55:24
March 28, 2009
- Place
- 6008
- Pace
- 8:55 /mi
- 10K1:00:50
April 5, 2008
- Place
- 8861
- Pace
- 9:47 /mi
- 10K54:15
March 31, 2007
- Place
- 4335
- Pace
- 8:44 /mi
- 10K1:44:39
April 1, 2006
- Place
- 14308
- Pace
- 16:51 /mi
- 10K49:02
April 9, 2005
- Place
- 1514
- Pace
- 7:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 1170 | 1:48:46 | 8:18 /mi |
| Apr 9, 2016 | 10K | 4500 | 55:39 | 8:57 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 1298 | 1:48:58 | 8:19 /mi |
| Mar 28, 2015 | 10K | 2368 | 50:05 | 8:04 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 1633 | 1:54:35 | 8:44 /mi |
| Apr 2, 2011 | 10K | 4882 | 52:36 | 8:28 /mi |
| Mar 27, 2010 | 10K | 2402 | 48:17 | 7:46 /mi |
| Mar 28, 2009 | 10K | 6008 | 55:24 | 8:55 /mi |
| Apr 5, 2008 | 10K | 8861 | 1:00:50 | 9:47 /mi |
| Mar 31, 2007 | 10K | 4335 | 54:15 | 8:44 /mi |
| Apr 1, 2006 | 10K | 14308 | 1:44:39 | 16:51 /mi |
| Apr 9, 2005 | 10K | 1514 | 49:02 | 7:53 /mi |