Personal bests
10K
1:45:42
2005 · 17:01 /mi
8K
1:22:33
2004 · 16:36 /mi
Race history
- 10K1:45:42
April 9, 2005
- Place
- 11761
- Pace
- 17:01 /mi
- 2004 NTELOS 8K1:22:33
November 13, 2004
- Place
- 2985
- Pace
- 16:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2005 | 10K | 11761 | 1:45:42 | 17:01 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 2985 | 1:22:33 | 16:36 /mi |