MICHAEL CUNNINGHAM

11 races in the archive

Personal bests

Marathon

3:22:10

2018 · 7:43 /mi

Half Marathon

1:35:30

2016 · 7:17 /mi

10K

41:42

2019 · 6:43 /mi

Progression

Half Marathon4 finishes · best 1:35:30 in 2016 · latest 1:38:10 in 2023
1:36:401:40:0020152016202220232015 2015 American Family Fitness Half Marathon — 1:41:202016 2016 American Family Fitness Half Marathon — 1:35:301:35:302022 2022 CarMax Richmond Half Marathon — 1:41:292023 2023 CarMax Richmond Half Marathon — 1:38:10

Lower on the chart is faster — a line falling to the right means improvement.

10K6 finishes · best 41:42 in 2019 · latest 41:58 in 2022
41:4050:002009201020152016201920222009 10K — 52:302010 10K — 48:452015 10K — 46:102016 10K — 45:022019 10K — 41:4241:422022 10K — 41:58

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment4 of 4 editions shown
7:207:40Start–10K10K–Finish2023 · Start to 10K · 7:28 /mi2023 · 10K to Finish · 7:30 /mi20232022 · Start to 10K · 7:37 /mi2022 · 10K to Finish · 7:51 /mi20222016 · Start to 10K · 7:11 /mi2016 · 10K to Finish · 7:22 /mi20162015 · Start to 10K · 7:42 /mi2015 · 10K to Finish · 7:46 /mi2015

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

10K — pace by segment3 of 3 editions shown
6:407:007:20Start–5K5K–Finish2022 · Start to 5K · 6:36 /mi2022 · 5K to Finish · 6:54 /mi20222019 · Start to 5K · 6:38 /mi2019 · 5K to Finish · 6:47 /mi20192016 · Start to 5K · 7:21 /mi2016 · 5K to Finish · 7:09 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history