Personal bests
Marathon
4:52:41
2010 · 11:10 /mi
Half Marathon
2:08:49
2025 · 9:50 /mi
10K
46:28
2010 · 7:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2025 CarMax Richmond Half Marathon2:08:49
November 15, 2025
- Place
- 3767
- Pace
- 9:50 /mi
- 10K54:16
April 2, 2011
- Place
- 6024
- Pace
- 8:44 /mi
- 2010 SunTrust Richmond Marathon4:52:41
November 13, 2010
- Place
- 2910
- Pace
- 11:10 /mi
- 10K46:28
March 27, 2010
- Place
- 1635
- Pace
- 7:29 /mi
- 10K1:11:48
March 28, 2009
- Place
- 15097
- Pace
- 11:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 3767 | 2:08:49 | 9:50 /mi |
| Apr 2, 2011 | 10K | 6024 | 54:16 | 8:44 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 2910 | 4:52:41 | 11:10 /mi |
| Mar 27, 2010 | 10K | 1635 | 46:28 | 7:29 /mi |
| Mar 28, 2009 | 10K | 15097 | 1:11:48 | 11:33 /mi |