Personal bests
Half Marathon
2:58:32
2013 · 13:37 /mi
10K
1:03:39
2008 · 10:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:07:38
March 28, 2015
- Place
- 12441
- Pace
- 10:53 /mi
- 2013 American Family Fitness Half Marathon2:58:32
November 16, 2013
- Place
- 7266
- Pace
- 13:37 /mi
- 10K1:12:58
March 31, 2012
- Place
- 19118
- Pace
- 11:45 /mi
- 10K1:08:52
April 2, 2011
- Place
- 16781
- Pace
- 11:05 /mi
- 10K1:17:30
March 27, 2010
- Place
- 19425
- Pace
- 12:28 /mi
- 10K1:22:46
March 28, 2009
- Place
- 18104
- Pace
- 13:19 /mi
- 10K1:03:39
April 5, 2008
- Place
- 10399
- Pace
- 10:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 12441 | 1:07:38 | 10:53 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 7266 | 2:58:32 | 13:37 /mi |
| Mar 31, 2012 | 10K | 19118 | 1:12:58 | 11:45 /mi |
| Apr 2, 2011 | 10K | 16781 | 1:08:52 | 11:05 /mi |
| Mar 27, 2010 | 10K | 19425 | 1:17:30 | 12:28 /mi |
| Mar 28, 2009 | 10K | 18104 | 1:22:46 | 13:19 /mi |
| Apr 5, 2008 | 10K | 10399 | 1:03:39 | 10:15 /mi |