Personal bests
Marathon
3:34:07
2008 · 8:10 /mi
10K
50:29
2013 · 8:07 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 Anthem Richmond Marathon4:31:04
November 14, 2015
- Place
- 2579
- Pace
- 10:20 /mi
- 10K50:29
April 13, 2013
- Place
- 3185
- Pace
- 8:07 /mi
- 10K51:12
March 31, 2012
- Place
- 4246
- Pace
- 8:14 /mi
- 10K1:37:27
March 28, 2009
- Place
- 21169
- Pace
- 15:41 /mi
- 2008 SunTrust Richmond Marathon3:34:07
November 15, 2008
- Place
- 289
- Pace
- 8:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 2579 | 4:31:04 | 10:20 /mi |
| Apr 13, 2013 | 10K | 3185 | 50:29 | 8:07 /mi |
| Mar 31, 2012 | 10K | 4246 | 51:12 | 8:14 /mi |
| Mar 28, 2009 | 10K | 21169 | 1:37:27 | 15:41 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 289 | 3:34:07 | 8:10 /mi |