Personal bests
8K
39:41
2024 · 7:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2024 VCU Health Richmond 8k39:41
November 16, 2024
- Place
- 344
- Pace
- 7:59 /mi
- 2023 VCU Health Richmond 8k47:08
November 11, 2023
- Place
- 881
- Pace
- 9:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 344 | 39:41 | 7:59 /mi |
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 881 | 47:08 | 9:29 /mi |