Personal bests
10K
56:32
2016 · 9:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K56:32
April 9, 2016
- Place
- 4967
- Pace
- 9:06 /mi
- 10K58:02
March 28, 2015
- Place
- 6656
- Pace
- 9:20 /mi
- 10K58:26
April 13, 2013
- Place
- 8455
- Pace
- 9:24 /mi
- 10K57:50
March 31, 2012
- Place
- 9077
- Pace
- 9:18 /mi
- 10K57:19
April 2, 2011
- Place
- 8356
- Pace
- 9:13 /mi
- 10K57:27
March 27, 2010
- Place
- 8370
- Pace
- 9:15 /mi
- 10K58:31
March 28, 2009
- Place
- 8120
- Pace
- 9:25 /mi
- 10K1:00:45
April 5, 2008
- Place
- 8813
- Pace
- 9:47 /mi