Personal bests
Half Marathon
1:52:00
2014 · 8:33 /mi
10K
49:36
2015 · 7:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K55:18
April 1, 2017
- Place
- 3781
- Pace
- 8:54 /mi
- 2016 American Family Fitness Half Marathon1:57:59
November 12, 2016
- Place
- 2283
- Pace
- 9:00 /mi
- 10K54:37
April 9, 2016
- Place
- 3999
- Pace
- 8:47 /mi
- 10K49:36
March 28, 2015
- Place
- 2172
- Pace
- 7:59 /mi
- 2014 American Family Fitness Half Marathon1:52:00
November 15, 2014
- Place
- 1913
- Pace
- 8:33 /mi
- 10K50:29
March 29, 2014
- Place
- 2776
- Pace
- 8:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 3781 | 55:18 | 8:54 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 2283 | 1:57:59 | 9:00 /mi |
| Apr 9, 2016 | 10K | 3999 | 54:37 | 8:47 /mi |
| Mar 28, 2015 | 10K | 2172 | 49:36 | 7:59 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 1913 | 1:52:00 | 8:33 /mi |
| Mar 29, 2014 | 10K | 2776 | 50:29 | 8:07 /mi |