Personal bests
Marathon
4:30:29
2016 · 10:19 /mi
Half Marathon
1:59:17
2015 · 9:06 /mi
10K
54:09
2017 · 8:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 CarMax Richmond Half Marathon2:13:01
November 16, 2024
- Place
- 4831
- Pace
- 10:09 /mi
- 2023 Allianz Partners Richmond Marathon4:40:56
November 11, 2023
- Place
- 2799
- Pace
- 10:43 /mi
- 10K1:01:55
June 3, 2021
- Place
- 913
- Pace
- 9:58 /mi
- 2018 Markel Richmond Half Marathon2:00:42
November 10, 2018
- Place
- 2471
- Pace
- 9:12 /mi
- 2017 Markel Richmond Half Marathon2:11:55
November 11, 2017
- Place
- 4115
- Pace
- 10:04 /mi
- 10K54:09
April 1, 2017
- Place
- 3280
- Pace
- 8:43 /mi
- 2016 Anthem Richmond Marathon4:30:29
November 12, 2016
- Place
- 2322
- Pace
- 10:19 /mi
- 2015 American Family Fitness Half Marathon1:59:17
November 14, 2015
- Place
- 2710
- Pace
- 9:06 /mi
- 10K1:05:21
April 13, 2013
- Place
- 13287
- Pace
- 10:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 4831 | 2:13:01 | 10:09 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 2799 | 4:40:56 | 10:43 /mi |
| Jun 3, 2021 | 10K | 913 | 1:01:55 | 9:58 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 2471 | 2:00:42 | 9:12 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 4115 | 2:11:55 | 10:04 /mi |
| Apr 1, 2017 | 10K | 3280 | 54:09 | 8:43 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 2322 | 4:30:29 | 10:19 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 2710 | 1:59:17 | 9:06 /mi |
| Apr 13, 2013 | 10K | 13287 | 1:05:21 | 10:31 /mi |