Personal bests
10K
1:15:05
2014 · 12:05 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:54:09
April 18, 2026
- Place
- 18049
- Pace
- 18:22 /mi
- 10K1:52:46
April 20, 2024
- Place
- 15705
- Pace
- 18:09 /mi
- 10K1:44:59
April 22, 2023
- Place
- 12041
- Pace
- 16:54 /mi
- 10K1:33:20
June 3, 2021
- Place
- 2908
- Pace
- 15:01 /mi
- 10K1:26:39
April 13, 2019
- Place
- 13719
- Pace
- 13:57 /mi
- 10K1:35:25
April 14, 2018
- Place
- 15466
- Pace
- 15:21 /mi
- 10K1:41:45
April 1, 2017
- Place
- 17592
- Pace
- 16:23 /mi
- 10K1:32:54
April 9, 2016
- Place
- 17577
- Pace
- 14:57 /mi
- 10K1:21:30
March 28, 2015
- Place
- 17469
- Pace
- 13:07 /mi
- 10K1:15:05
March 29, 2014
- Place
- 16710
- Pace
- 12:05 /mi
- 10K1:18:54
April 13, 2013
- Place
- 19956
- Pace
- 12:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 18049 | 1:54:09 | 18:22 /mi |
| Apr 20, 2024 | 10K | 15705 | 1:52:46 | 18:09 /mi |
| Apr 22, 2023 | 10K | 12041 | 1:44:59 | 16:54 /mi |
| Jun 3, 2021 | 10K | 2908 | 1:33:20 | 15:01 /mi |
| Apr 13, 2019 | 10K | 13719 | 1:26:39 | 13:57 /mi |
| Apr 14, 2018 | 10K | 15466 | 1:35:25 | 15:21 /mi |
| Apr 1, 2017 | 10K | 17592 | 1:41:45 | 16:23 /mi |
| Apr 9, 2016 | 10K | 17577 | 1:32:54 | 14:57 /mi |
| Mar 28, 2015 | 10K | 17469 | 1:21:30 | 13:07 /mi |
| Mar 29, 2014 | 10K | 16710 | 1:15:05 | 12:05 /mi |
| Apr 13, 2013 | 10K | 19956 | 1:18:54 | 12:42 /mi |