Personal bests
Half Marathon
2:21:05
2022 · 10:46 /mi
10K
1:03:50
2018 · 10:16 /mi
8K
45:32
2021 · 9:10 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2022 CarMax Richmond Half Marathon2:21:05
November 12, 2022
- Place
- 4014
- Pace
- 10:46 /mi
- 2021 Allianz Partners 8K45:32
November 13, 2021
- Place
- 543
- Pace
- 9:10 /mi
- 2019 Allianz Partners 8K47:54
November 16, 2019
- Place
- 981
- Pace
- 9:38 /mi
- 10K1:05:19
April 13, 2019
- Place
- 7722
- Pace
- 10:31 /mi
- 2018 VCU Health 8K46:57
November 10, 2018
- Place
- 803
- Pace
- 9:27 /mi
- 10K1:03:50
April 14, 2018
- Place
- 6522
- Pace
- 10:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 4014 | 2:21:05 | 10:46 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 543 | 45:32 | 9:10 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 981 | 47:54 | 9:38 /mi |
| Apr 13, 2019 | 10K | 7722 | 1:05:19 | 10:31 /mi |
| Nov 10, 2018 | 2018 VCU Health 8K | 803 | 46:57 | 9:27 /mi |
| Apr 14, 2018 | 10K | 6522 | 1:03:50 | 10:16 /mi |