The Vault

Personal bests

10K

1:43:19

2013 · 16:38 /mi

10K2 finishes · best 1:43:19 in 2013 · latest 2:16:01 in 2026

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 18, 2026	10K2026 Ukrop's Monument Avenue 10k	20188	2:16:01	21:53 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	26565	1:43:19	16:38 /mi