Personal bests
10K
1:21:17
2018 · 13:05 /mi
8K
55:24
2018 · 11:09 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2021 Allianz Partners 8K1:39:50
November 13, 2021
- Place
- 2112
- Pace
- 20:05 /mi
- 2018 VCU Health 8K55:24
November 10, 2018
- Place
- 1354
- Pace
- 11:09 /mi
- 10K1:21:17
April 14, 2018
- Place
- 12424
- Pace
- 13:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 Allianz Partners 8K | 2112 | 1:39:50 | 20:05 /mi |
| Nov 10, 2018 | 2018 VCU Health 8K | 1354 | 55:24 | 11:09 /mi |
| Apr 14, 2018 | 10K | 12424 | 1:21:17 | 13:05 /mi |