Personal bests
10K
1:13:29
2011 · 11:50 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:56:07
April 20, 2024
- Place
- 16254
- Pace
- 18:41 /mi
- 10K1:41:13
April 1, 2017
- Place
- 17497
- Pace
- 16:17 /mi
- 10K2:03:27
April 9, 2016
- Place
- 22262
- Pace
- 19:52 /mi
- 10K1:37:28
March 28, 2015
- Place
- 20942
- Pace
- 15:41 /mi
- 10K1:40:42
March 29, 2014
- Place
- 23229
- Pace
- 16:12 /mi
- 10K1:18:40
April 13, 2013
- Place
- 19837
- Pace
- 12:40 /mi
- 10K1:13:29
April 2, 2011
- Place
- 19097
- Pace
- 11:50 /mi
- 10K1:15:29
March 27, 2010
- Place
- 18787
- Pace
- 12:09 /mi
- 10K1:16:55
March 28, 2009
- Place
- 16725
- Pace
- 12:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 16254 | 1:56:07 | 18:41 /mi |
| Apr 1, 2017 | 10K | 17497 | 1:41:13 | 16:17 /mi |
| Apr 9, 2016 | 10K | 22262 | 2:03:27 | 19:52 /mi |
| Mar 28, 2015 | 10K | 20942 | 1:37:28 | 15:41 /mi |
| Mar 29, 2014 | 10K | 23229 | 1:40:42 | 16:12 /mi |
| Apr 13, 2013 | 10K | 19837 | 1:18:40 | 12:40 /mi |
| Apr 2, 2011 | 10K | 19097 | 1:13:29 | 11:50 /mi |
| Mar 27, 2010 | 10K | 18787 | 1:15:29 | 12:09 /mi |
| Mar 28, 2009 | 10K | 16725 | 1:16:55 | 12:23 /mi |