Personal bests
Marathon
4:20:22
2023 · 9:56 /mi
10K
39:09
2012 · 6:18 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 Allianz Partners Richmond Marathon4:20:22
November 11, 2023
- Place
- 2268
- Pace
- 9:56 /mi
- 2021 VCU Health Richmond Marathon4:44:07
November 13, 2021
- Place
- 2493
- Pace
- 10:50 /mi
- 2020 Richmond Marathon5:59:25
November 14, 2020
- Place
- 960
- Pace
- 13:43 /mi
- 10K39:09
March 31, 2012
- Place
- 230
- Pace
- 6:18 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 2268 | 4:20:22 | 9:56 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 2493 | 4:44:07 | 10:50 /mi |
| Nov 14, 2020 | 2020 Richmond Marathon | 960 | 5:59:25 | 13:43 /mi |
| Mar 31, 2012 | 10K | 230 | 39:09 | 6:18 /mi |