Personal bests
8K
1:04:24
2013 · 12:57 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2013 HCA Va 8k1:04:24
November 16, 2013
- Place
- 2522
- Pace
- 12:57 /mi
- 2012 HCA VA 8k1:05:23
November 10, 2012
- Place
- 2769
- Pace
- 13:09 /mi
- 2011 HCA VA 8k1:06:15
November 12, 2011
- Place
- 2843
- Pace
- 13:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 HCA Va 8k | 2522 | 1:04:24 | 12:57 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 2769 | 1:05:23 | 13:09 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 2843 | 1:06:15 | 13:20 /mi |