Personal bests
10K
53:49
2011 · 8:40 /mi
8K
40:36
2006 · 8:10 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 5694 | 53:49 | 8:40 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 700 | 40:36 | 8:10 /mi |
2 races in the archive
10K
53:49
2011 · 8:40 /mi
8K
40:36
2006 · 8:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 5694 | 53:49 | 8:40 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 700 | 40:36 | 8:10 /mi |