LAUREN DAIN

3 races in the archive

Personal bests

Half Marathon

3:11:28

2025 · 14:36 /mi

10K

1:14:24

2026 · 11:58 /mi

Progression

Half Marathon2 finishes · best 3:11:28 in 2025 — their most recent
3:11:403:20:00202220252022 2022 CarMax Richmond Half Marathon — 3:21:282025 2025 CarMax Richmond Half Marathon — 3:11:283:11:28

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment2 of 2 editions shown
14:1015:0015:50Start–10K10K–Finish2025 · Start to 10K · 14:08 /mi2025 · 10K to Finish · 15:02 /mi20252022 · Start to 10K · 14:25 /mi2022 · 10K to Finish · 16:13 /mi2022

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history