Personal bests
Marathon
4:05:09
2018 · 9:21 /mi
Half Marathon
1:54:57
2022 · 8:46 /mi
8K
36:01
2022 · 7:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2022 VCU Health Richmond 8k36:01
November 12, 2022
- Place
- 117
- Pace
- 7:15 /mi
- 2022 CarMax Richmond Half Marathon1:54:57
November 12, 2022
- Place
- 1142
- Pace
- 8:46 /mi
- 2022 Allianz Partners Richmond Marathon4:27:50
November 12, 2022
- Place
- 1438
- Pace
- 10:13 /mi
- 2018 Anthem Richmond Marathon4:05:09
November 10, 2018
- Place
- 1570
- Pace
- 9:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 117 | 36:01 | 7:15 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 1142 | 1:54:57 | 8:46 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 1438 | 4:27:50 | 10:13 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 1570 | 4:05:09 | 9:21 /mi |