Personal bests
Marathon
5:08:04
2018 · 11:45 /mi
Half Marathon
1:44:25
2013 · 7:58 /mi
10K
50:48
2026 · 8:11 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K50:48
April 18, 2026
- Place
- 1517
- Pace
- 8:11 /mi
- 2018 Anthem Richmond Marathon5:08:04
November 10, 2018
- Place
- 3069
- Pace
- 11:45 /mi
- 10K55:09
April 14, 2018
- Place
- 2957
- Pace
- 8:53 /mi
- 2013 American Family Fitness Half Marathon1:44:25
November 16, 2013
- Place
- 1112
- Pace
- 7:58 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 1517 | 50:48 | 8:11 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 3069 | 5:08:04 | 11:45 /mi |
| Apr 14, 2018 | 10K | 2957 | 55:09 | 8:53 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 1112 | 1:44:25 | 7:58 /mi |