The Vault

Personal bests

10K

47:23

2016 · 7:38 /mi

10K3 finishes · best 47:23 in 2016 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	1310	47:23	7:38 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	1760	48:24	7:47 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	6932	55:04	8:52 /mi