SHELIA MIDDLETON

6 races in the archive

Personal bests

10K

1:59:22

2016 · 19:13 /mi

Progression

10K6 finishes · best 1:59:22 in 2016 · latest 2:33:25 in 2018
1:56:402:13:202:30:002013201420152016201720182013 10K — 2:07:552014 10K — 2:06:302015 10K — 2:11:012016 10K — 1:59:221:59:222017 10K — 2:21:152018 10K — 2:33:25

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
20:0023:20Start–5K5K–Finish2018 · Start to 5K · 24:01 /mi2018 · 5K to Finish · 25:21 /mi20182017 · Start to 5K · 23:02 /mi2017 · 5K to Finish · 22:26 /mi20172016 · Start to 5K · 19:03 /mi2016 · 5K to Finish · 19:23 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history