Personal bests
Half Marathon
2:08:33
2012 · 9:48 /mi
10K
1:06:05
2007 · 10:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2012 American Family Fitness Half Marathon2:08:33
November 10, 2012
- Place
- 3359
- Pace
- 9:48 /mi
- 2008 McDonalds Half Marathon2:20:34
November 15, 2008
- Place
- 2446
- Pace
- 10:43 /mi
- 10K1:06:05
March 31, 2007
- Place
- 10320
- Pace
- 10:38 /mi
- 10K1:09:02
April 9, 2005
- Place
- 7862
- Pace
- 11:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 3359 | 2:08:33 | 9:48 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 2446 | 2:20:34 | 10:43 /mi |
| Mar 31, 2007 | 10K | 10320 | 1:06:05 | 10:38 /mi |
| Apr 9, 2005 | 10K | 7862 | 1:09:02 | 11:07 /mi |