The Vault

Personal bests

10K

54:37

2003 · 8:47 /mi

10K2 finishes · best 54:37 in 2003 · latest 1:07:12 in 2008

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	12214	1:07:12	10:49 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	1841	54:37	8:47 /mi