Personal bests
Marathon
3:39:22
2016 · 8:22 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 VCU Health Richmond Marathon3:39:48
November 16, 2019
- Place
- 856
- Pace
- 8:23 /mi
- 2016 Anthem Richmond Marathon3:39:22
November 12, 2016
- Place
- 706
- Pace
- 8:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 856 | 3:39:48 | 8:23 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 706 | 3:39:22 | 8:22 /mi |