Personal bests
Marathon
5:05:01
2004 · 11:38 /mi
Half Marathon
2:26:28
2008 · 11:10 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 VCU Health Richmond Marathon5:33:04
November 13, 2021
- Place
- 3182
- Pace
- 12:42 /mi
- 2008 McDonalds Half Marathon2:26:28
November 15, 2008
- Place
- 2656
- Pace
- 11:10 /mi
- 2004 SunTrust Richmond Marathon5:05:01
November 13, 2004
- Place
- 2810
- Pace
- 11:38 /mi
- 1999 Crestar Richmond Marathon5:30:14
November 13, 1999
- Place
- 1380
- Pace
- 12:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 3182 | 5:33:04 | 12:42 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 2656 | 2:26:28 | 11:10 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 2810 | 5:05:01 | 11:38 /mi |
| Nov 13, 1999 | 1999 Crestar Richmond Marathon | 1380 | 5:30:14 | 12:36 /mi |