Personal bests
Half Marathon
1:56:44
2015 · 8:54 /mi
10K
53:57
2016 · 8:41 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Markel Richmond Half Marathon2:14:00
November 10, 2018
- Place
- 4044
- Pace
- 10:13 /mi
- 10K57:14
April 14, 2018
- Place
- 3740
- Pace
- 9:13 /mi
- 10K53:57
April 9, 2016
- Place
- 3659
- Pace
- 8:41 /mi
- 2015 American Family Fitness Half Marathon1:56:44
November 14, 2015
- Place
- 2435
- Pace
- 8:54 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 4044 | 2:14:00 | 10:13 /mi |
| Apr 14, 2018 | 10K | 3740 | 57:14 | 9:13 /mi |
| Apr 9, 2016 | 10K | 3659 | 53:57 | 8:41 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 2435 | 1:56:44 | 8:54 /mi |