The Vault

Personal bests

10K

1:09:11

2012 · 11:08 /mi

10K2 finishes · best 1:09:11 in 2012 · latest 1:40:16 in 2025

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 12, 2025	10K2025 Ukrop's Monument Avenue 10k	14105	1:40:16	16:08 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	17159	1:09:11	11:08 /mi