Personal bests
Marathon
3:30:04
2007 · 8:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2010 SunTrust Richmond Marathon3:33:04
November 13, 2010
- Place
- 487
- Pace
- 8:08 /mi
- 2007 SunTrust Richmond Marathon3:30:04
November 10, 2007
- Place
- 454
- Pace
- 8:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 487 | 3:33:04 | 8:08 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 454 | 3:30:04 | 8:01 /mi |