The Vault

Personal bests

10K

56:52

2009 · 9:09 /mi

10K3 finishes · best 56:52 in 2009 · latest 57:22 in 2011

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	8391	57:22	9:14 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	7028	56:52	9:09 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	11741	1:06:12	10:39 /mi