Personal bests
10K
1:06:00
2006 · 10:37 /mi
8K
46:51
2007 · 9:25 /mi
Race history
- 2007 NTELOS 8k46:51
November 10, 2007
- Place
- 1943
- Pace
- 9:25 /mi
- 10K1:06:00
April 1, 2006
- Place
- 7539
- Pace
- 10:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2007 | 2007 NTELOS 8k | 1943 | 46:51 | 9:25 /mi |
| Apr 1, 2006 | 10K | 7539 | 1:06:00 | 10:37 /mi |