Personal bests
10K
1:01:06
2005 · 9:50 /mi
8K
48:09
2004 · 9:41 /mi
Race history
- 10K1:01:06
April 9, 2005
- Place
- 5709
- Pace
- 9:50 /mi
- 2004 NTELOS 8K48:09
November 13, 2004
- Place
- 1740
- Pace
- 9:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2005 | 10K | 5709 | 1:01:06 | 9:50 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 1740 | 48:09 | 9:41 /mi |