Personal bests
10K
57:03
2006 · 9:11 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:00:19
April 5, 2008
- Place
- 8545
- Pace
- 9:42 /mi
- 10K1:05:08
March 31, 2007
- Place
- 9928
- Pace
- 10:29 /mi
- 10K57:03
April 1, 2006
- Place
- 4054
- Pace
- 9:11 /mi
- 10K1:08:07
April 9, 2005
- Place
- 7660
- Pace
- 10:58 /mi
- 10K1:04:08
March 27, 2004
- Place
- 5647
- Pace
- 10:19 /mi
- 10K1:02:16
March 29, 2003
- Place
- 3368
- Pace
- 10:01 /mi
- 10K57:42
April 13, 2002
- Place
- 2583
- Pace
- 9:17 /mi