Personal bests
8K
44:16
2004 · 8:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2005 NTELOS 8K50:25
November 12, 2005
- Place
- 2189
- Pace
- 10:09 /mi
- 2004 NTELOS 8K44:16
November 13, 2004
- Place
- 1152
- Pace
- 8:54 /mi
- 2003 NTELOS 8K56:38
November 15, 2003
- Place
- 2637
- Pace
- 11:24 /mi
- 2002 NTELOS 8K1:04:39
November 9, 2002
- Place
- 2277
- Pace
- 13:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2005 | 2005 NTELOS 8K | 2189 | 50:25 | 10:09 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 1152 | 44:16 | 8:54 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 2637 | 56:38 | 11:24 /mi |
| Nov 9, 2002 | 2002 NTELOS 8K | 2277 | 1:04:39 | 13:00 /mi |