Personal bests
Half Marathon
2:30:17
2011 · 11:28 /mi
10K
1:03:44
2005 · 10:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2011 McDonald's Half Marathon2:30:17
November 12, 2011
- Place
- 5060
- Pace
- 11:28 /mi
- 10K1:12:24
April 1, 2006
- Place
- 9472
- Pace
- 11:39 /mi
- 10K1:03:44
April 9, 2005
- Place
- 6529
- Pace
- 10:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 5060 | 2:30:17 | 11:28 /mi |
| Apr 1, 2006 | 10K | 9472 | 1:12:24 | 11:39 /mi |
| Apr 9, 2005 | 10K | 6529 | 1:03:44 | 10:15 /mi |