Personal bests
Marathon
4:21:13
2016 · 9:58 /mi
8K
47:05
2014 · 9:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 Anthem Richmond Marathon4:21:13
November 12, 2016
- Place
- 2036
- Pace
- 9:58 /mi
- 2015 Anthem Richmond Marathon4:28:30
November 14, 2015
- Place
- 2355
- Pace
- 10:14 /mi
- 2014 HCA Va 8k47:05
November 15, 2014
- Place
- 832
- Pace
- 9:28 /mi
- 2013 HCA Va 8k57:28
November 16, 2013
- Place
- 2026
- Pace
- 11:34 /mi
- 2012 Anthem Richmond Marathon4:35:51
November 10, 2012
- Place
- 3021
- Pace
- 10:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 2036 | 4:21:13 | 9:58 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 2355 | 4:28:30 | 10:14 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 832 | 47:05 | 9:28 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 2026 | 57:28 | 11:34 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 3021 | 4:35:51 | 10:31 /mi |