Personal bests
Marathon
5:24:49
2006 · 12:23 /mi
10K
50:55
2005 · 8:12 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2006 SunTrust Richmond Marathon5:24:49
November 11, 2006
- Place
- 2468
- Pace
- 12:23 /mi
- 10K56:09
April 1, 2006
- Place
- 3681
- Pace
- 9:02 /mi
- 10K50:55
April 9, 2005
- Place
- 2064
- Pace
- 8:12 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 2468 | 5:24:49 | 12:23 /mi |
| Apr 1, 2006 | 10K | 3681 | 56:09 | 9:02 /mi |
| Apr 9, 2005 | 10K | 2064 | 50:55 | 8:12 /mi |