Personal bests
10K
54:42
2009 · 8:48 /mi
8K
1:16:05
2012 · 15:18 /mi
Race history
- 2012 HCA VA 8k1:16:05
November 10, 2012
- Place
- 3003
- Pace
- 15:18 /mi
- 10K54:42
March 28, 2009
- Place
- 5581
- Pace
- 8:48 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 HCA VA 8k | 3003 | 1:16:05 | 15:18 /mi |
| Mar 28, 2009 | 10K | 5581 | 54:42 | 8:48 /mi |