The Vault

Personal bests

10K

57:31

2007 · 9:15 /mi

10K3 finishes · best 57:31 in 2007 · latest 1:03:27 in 2008

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	10312	1:03:27	10:13 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	6141	57:31	9:15 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	3986	1:08:21	11:00 /mi